“He really stresses the importance of emotions and thinking about what you deserve,” Arnold said of D’Angelo. In six months, he’s feeling drinking age map better in his skin and is proud of the transformation. In Arnold’s case, he was motivated to lose weight to reduce his odds of dying young — he wants to be there for his kids. Arnold said they did an extensive check-up, where they revealed that on the ten levels of stroke, his registered at just a one.
Arnold, who has gone from 285 lbs to 210 lbs, met D’Angelo when he emceed a charity event at Arnold Schwarzenegger’s house in 2018. The two hit it off after the Missouri native opened up about his own weight loss journey. Tom Arnold reflected on his dramatic 75-lb weight loss after suffering a mini-stroke and massive organ failure. The comedic actor says the change came after suffering a mini-stroke and massive alcohol and brain fog organ failure. “I was giving the kids a bath and turned around to count to 10 when suddenly my vision in my right eye went black as if there was a curtain coming down over my eye,” he said.
- “We all know what we need to be doing, but getting yourself to do it can be a different story,” the True Lies actor said at the time.
- Arnold, who has gone from 285 lbs to 210 lbs, met D’Angelo when he emceed a charity event at Arnold Schwarzenegger’s house in 2018.
- Arnold hired trainer Charles D’Angelo to get him into shape and has gone from 285 pounds to 210 pounds.
- “We all know what we need to be doing, but getting yourself to do it can be a different story,” Arnold shared.
Early life
Detailing his own inspirational story with PEOPLE, Arnold — who has dropped 75 lbs. On his health mission thus far — said he started his weight loss journey with the help of his coach Charles D’Angelo, who offered to help him four years prior when they first met. “They said I hadn’t had a major stroke and they couldn’t see any problems, but as a 63-year-old single father of a 9- and 6-year-old, it was scary,” the star says. “On top of all of this, two years ago I had massive organ failure. My doctor changed my medication, but I knew I needed to make bigger changes because I really dropped the ball on self-care these last few years.” “I was giving the kids a bath and turned around to count to 10 when suddenly my vision in my right eye went black as if there was a curtain coming down over my eye. I had a mini-stroke. I checked into the hospital for the 24-hour stroke protocol.” While the Iowa native said he’d “like to lose a little more” weight, he’s still “happy” and feels “great” with his current results.
“And knock on wood. I turn 65 next year, so I’ll get Social Security. And I stop paying alimony the day I turn 65. A lot of great things about getting older.” Though parts of his vision came back before he went to bed, he called his ophthalmologist and got tests run. Another doctor later revealed he suffered a mini stroke and Arnold checked into the UCLA hospital for additional testing. While his research led him to believe he had an eye problem, Arnold followed up the next day and found out he had had a ministroke.
ET’s Kevin Frazier spoke to Arnold at the FUBAR premiere, where he shared how he’s changed his lifestyle since suffering a mini-stroke last year. Beyond his weight loss, Arnold also celebrated five years of sobriety on Friday, taking to Instagram to reflect on the milestone. “We all know what we need to be doing, but getting yourself to do it can be a different story,” the True Lies actor said at the time. “Having someone in your corner who cheers you on but also calls you out and challenges you is crucial. Charles has been that for me.” “We all know what we need to be doing, but getting yourself to do it can be a different story,” Arnold shared. “We all know what we need to be doing, but getting yourself to do it can be a different story,” the True Lies actor says.
Arnold explained that the fear of prematurely leaving his children led him to reach out to life coach Charles D’Angelo, 36, who has made a huge difference in his health and overall quality of life. He previously told PEOPLE how D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset. Arnold has started to prioritize eating healthy meals throughout the day and “made exercise a ritual,” hoping to show his kids that he has to take care of himself in order to be a great dad. “I was giving the kids a bath and turned around to count to 10 — it’s what I do to get my kids out of the bathtub — when suddenly my vision in my right eye went black, as if there was a curtain coming down,” the Roseanne alum explained. It wasn’t until a health scare on January 17 that Arnold realized he needed to make some lifestyle changes, not only for himself but for his children — daughter Quinn Sophie, 6, and son Jax Copeland, 9. “I got sober years ago, which you have to do, and then to have the health stuff after that — it would’ve only been worse if I had not been clean and sober. Everything would have been worse,” He explained.
Two years earlier, he had heart failure that was triggered by a virus. On top of that, he was worried about how the weight he had gained during the pandemic was affecting his health. The Happy Endings actor, who shares daughter Quinn Sophie, 9, and son Jax Copeland, 6, with ex-wife Ashley Groussman, added that he’s even considering going out on a few dates — something he hasn’t done in five years. Schwarzenegger, 75, who was also in attendance on Monday, happens to be one of his son’s idols. Arnold told PEOPLE last month that his son “has an Arnold Schwarzenegger poster” in his bedroom. The Iowa native also pointed out that FUBAR’s star, Arnold harbor house sober living Schwarzenegger — who is making his TV debut on the Netflix series — shares a similar health background.
Tom Arnold Reflects on Suffering a Stroke and How His Family Helped Him Recover (Exclusive)
Tom Arnold’s health scare has helped him prioritize his life as a dad. “I’m 5 years clean & sober today,” he wrote beneath a photo of him and his kids at the beach. “5 years of being present everyday for my kids. I’ve also been my best self dealing with a couple health cares, financial issues & a high conflict divorce.” Arnold finalized his divorce from Ashley Groussman in 2020.
Tom Arnold Says He Needs ‘to Live as Long as I Can’ for His Kids After His Mini-Stroke Last Year (Exclusive)
Arnold had his first romantic leading man part in the 2005 movie Happy Endings. Travel used to be an excuse to eat, but now when Arnold is on the road, he prioritizes his health — he makes sure he’ll be able to get the food he needs and that he’ll have access to exercise equipment at the hotel. Breaking down the scary incident, Arnold shared that it all went down when he was giving his kids a bath.
After recovering from the mini stroke, Arnold started his weight loss journey with the help of his coach Charles D’Angelo, who offered to help him four years prior when they first met. He says D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset. Arnold says that the fear of leaving his children behind pushed him to find a life coach that helped make a difference in his health. “As a 63-year-old single father of a 9 and 6-year-old, it was scary,” he says.